LIVING BY DESIGN

Holistic Healing

Holistic Healing

At Living By Design, we believe recovery is about more than overcoming addiction—it’s about creating a life of balance, fulfillment, and purpose. Holistic healing focuses on the entire person, addressing emotional, physical, mental, and spiritual well-being. Our program combines evidence-based recovery practices with wellness activities, helping residents heal in every area of their lives. Through our Christ-centered approach, residents find not only sobriety but also a renewed sense of self, purpose, and connection to God. We aim to empower individuals to break free from the chains of addiction and embrace a life of wholeness and possibility.

Our Holistic Healing Practices

Wellness Workshops

Interactive sessions focused on mindfulness, stress management, and self-care techniques.

Fitness Activities

Regular exercise routines, yoga sessions, and recreational activities to improve physical health.

Nutritional Guidance

Education on healthy eating and meal planning to restore the body’s natural balance.

Why Holistic Healing Matters

At Living By Design, faith is more than a component of recovery—it’s the foundation. Our Christ-centered approach helps residents:

Holistic healing at Living By Design is a transformative journey toward a healthier, happier, and more fulfilling life. Residents leave our program not only free from addiction but also equipped with the tools they need to thrive in every area of life. In our Christ-centered, supportive community, they rediscover hope, purpose, and the joy of living sober.

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